The Tea Break Effect Whether your tea break is an opportunity to socialize, gather your thoughts, adjust your To Do list, or a more centering and meditative one, the tea break effect is certainly a tasty and healthy habit that has a great impact on the unfolding of our days.
Good Breath Tired of finding new innovative ways to get rid of the unpleasant coffee breath? Why not try a cup of tea! Tea tastes great and leaves you with a fresh and pleasant breath.
Keeping Us Alert and Productive The caffeine in tea, usually 3 times less than that of coffee by the way, helps keep us alert while reducing our risk of a caffeine crash later in the day. Stay in the zone and accomplish more.
Weight Control The combination of caffeine and catechins, the main antioxidant contained in tea, has been found to be a very efficient one in providing helps keep our metabolism up and burn more calories throughout the day. Tea also contains zero calories and keeps us in motion for the... Read More